There is no single “Guest Pass Policy” for the entire United States because every YMCA association (e.g., YMCA of Greater New York, YMCA of Metro Chicago) is independent and sets its own rules.
However, because most YMCAs operate similarly, the following guide covers the standard policies you will find at 90% of locations in the US.
1. Getting a Guest Pass (For Non-Members)
If you are looking to try out the gym before joining, most locations offer a free trial, but strict conditions usually apply to prevent people from using the gym for free indefinitely.
The “Try the Y” Pass: Most YMCAs offer a Free 1-Day, 3-Day, or 7-Day pass for prospective members.
Residency Requirement: You almost always must show a driver’s license proving you live locally. If you live out of town, you will likely be denied a free trial and asked to pay a Day Pass fee.
Frequency Limit: You are typically limited to one free trial every 12 months.
2. Bringing a Friend (For Current Members)
If you are already a member and want to bring a friend:
Free Guest Passes: Many membership plans include a set number of free guest passes per year (e.g., 2 per year).
Guest Fees: Once you use your free passes, you must pay a fee for your guest. The average fees are:
Adult: $10 – $20 per day
Child/Teen: $5 – $10 per day
Family: $25 – $40 per day
Age Rules: Members under 18 often cannot bring guests, or their guests must also have a parent present to sign a waiver.
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3. Traveling Members (Nationwide Membership)
If you are a member of a YMCA in one state and visit a YMCA in another state, you can use the facility for free under the Nationwide Membership program.
The “Guest” Trap: Your Nationwide Membership covers YOU, not your guest.
If you travel to a different Y and bring a non-member friend, that friend will usually have to pay the standard Day Pass rate for that location.
4. Universal Requirements (Every YMCA)
No matter which location you visit, you must be prepared for the following:
Photo ID: Every adult guest (18+) MUST present a government-issued photo ID (Driver’s License, State ID, or Passport).
Background Check: Your name will be scanned through a national sex offender registry (like Raptor or Hall Pass) at the front desk. If you are on a registry, you will be denied access.
Waiver: You will be required to sign a liability waiver before entering.
Summary of Guest Costs
Guest Type | Cost | Notes |
| Local Resident (Trial) | Free | Usually valid for 1-7 days; ID with local address required. |
| Guest of a Member | $0 – $15 | Depends if the member has free passes left on their account. |
| Out-of-Town Visitor | $15 – $25 | Standard “Day Pass” rate. |
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