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It’s fully loaded with features that make losing weight easier. And it’s all included with your membership, so let’s ensure you’re taking advantage of everything.
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Available for Apple and Android, our award-winning app lets you take our PersonalPoints™ Program with you wherever you go! Here’s how to (literally!) tap into every single benefit.
Your Home Screen
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- Track food (including non-starchy veggies!), activity, water, and sleep quickly and easily.
- Use the search bar to look up specific foods and get recipe recommendations with our What’s in Your Fridge? feature.
- Tap your check-in cards daily. Each card is designed to help you build healthy habits, one small but powerful step at a time. If you’re new to WW, this is where you’ll be guided along your journey!
- Do a 5-Minute Coaching session or Breethe meditation to help you think more clearly and stress less.
- Move more each day with do-it-anywhere workout content from obé fitness. Whether you’re new to activity or already love to exercise, our library of video classes has something for you.
- See how many days you’ve stayed in the Healthy Eating Zone—these are the days you’ve tracked and stayed within your daily PersonalPoints Budget.
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“What’s in Your Fridge?” Recipe Suggester
Now you can find recipe ideas based on what you actually have on hand.
- Tap the menu button (those three lines in the top-left corner of the app) to go to Recipes and open What’s in Your Fridge? Or if you’re reading this on your phone, tap here to go right there.
- Enter the ingredients you want to use, the number of PersonalPoints you want to spend, and a note about any foods you want to exclude.
- See what we recommend!
Meal Planner
Plan meals right in the WW app! Pick from your favorite WW recipes or use one of our five-day menus.
- Find the weekly planner by tapping the menu button (the three lines in the top-left corner). If you’re reading this on your phone, click here to go there!
- Additionally, when you search for foods, recipes, and meals as you normally would, if any items that you’ve planned are a match in your search, you’ll see those in the results.
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Weekly Check-In
A weekly check-in card will appear on your home screen on your weigh-in day. Tap to launch the experience.
- Track your weight.
- Take a moment to reflect on how you felt this week.
- See your progress report, which includes data from our four wellness pillars: food, activity, mindset, and sleep.
- Set a goal for the week ahead. We’ll remind you what you set throughout the week!
If you want to update your weight or track it on a different day, here’s how:
- From the home screen, tap the profile icon in the top-right corner (iPhone or iPad) or in the bottom menu (Android). Or if you’re reading this on your phone, click here!
- Tap the gear icon, then Weight Settings.
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