Unusual Activity Has Been Detected From Your Device ChatGPT | What You Can Do

If you’re seeing a message like: “Unusual activity has been detected from your device” while using ChatGPT, here’s what it usually means and how to address it:


🔍 What It Means

This message is triggered when OpenAI’s systems detect behavior that looks automated, abusive, or suspicious — possibly violating usage policies. Some common causes:

✅ Harmless Causes

  • Rapid or repeated requests (refreshing too quickly, spamming inputs)

  • Using a VPN or proxy with a shared IP

  • Browser extensions or scripts interacting with the page

  • Multiple logins from different IPs/devices in a short time

🚫 Suspicious/Blocked Behavior

  • Automated tools or bots scraping ChatGPT

  • Attempts to bypass rate limits or abuse the system

  • Violation of OpenAI’s

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✅ What You Can Do

1. Wait and retry later

  • The warning may go away after a cooldown period (often 15–60 minutes).

  • Avoid spamming inputs during this time.

2. Disable VPN or proxy

  • Shared IP addresses often get flagged. Try accessing ChatGPT without a VPN or with a different IP.

3. Clear browser cache/cookies

  • Especially if you’re logged out unexpectedly.

  • Then log back in at chat.openai.com.

4. Disable browser extensions

  • Especially privacy, adblock, automation, or scripting tools.

5. Use a different network/device

  • This can help if your IP or device has been temporarily flagged.


🛠 Still Blocked?

If it persists:

  • Contact OpenAI support: https://help.openai.com

  • Scroll down and click “Chat with us” to open a support request.

  • Be sure to include your account email, approximate time of the issue, and any relevant error messages.

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