Seventh grade is a pivotal year for science fairs. Judges stop looking for “demonstrations” (like a volcano) and start looking for controlled experiments with measurable data.
Since the Gummy Bear project is often considered a 4th or 5th-grade level project, here are ideas that are more appropriate and competitive for a 7th grader, categorized by interest:
1. Physics & Tech (The “Modern” Projects)
The WiFi Blocker:
Question: Which building material (aluminum foil, cardboard, plastic, wood) blocks a WiFi signal the most?
How: Use a free “WiFi Analyzer” app on a phone. Place the router in a box and cover it with different materials. Measure the signal strength (dBm) at a fixed distance.
Battery Life vs. Temperature:
Question: Do batteries drain faster in the hot or cold?
How: Use identical flashlights with fresh batteries. Put one in the freezer, one at room temp, and one under a heat lamp. Time how long they last.
2. Chemistry (The “Real Lab” Projects)
The Electrolyte Challenge:
Question: Which sports drink actually has the most electrolytes? (Orange juice vs. Gatorade vs. Water).
How: You build a simple conductance sensor using a 9V battery, two copper wires, and a multimeter (about $10-15 online). Measure the electrical current in each liquid. Higher current = more electrolytes.
Acid Rain & Plants:
Question: How does the pH level of water affect the germination rate of bean seeds?
How: Water three groups of seeds with water mixed with vinegar to create different pH levels (pH 4, pH 5, pH 7). Measure growth height daily.

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3. Biology & Health (The “Gross but Cool” Projects)
The 5-Second Rule:
Question: Is food actually safe if picked up within 5 seconds?
How: You need Agar Plates (petri dishes with nutrient gel, easy to buy on Amazon). Drop wet food (apple) and dry food (cracker) on the floor for 5 seconds vs. 30 seconds. Swab the food onto the petri dishes and count the bacterial colonies after 3 days.
Video Games & Heart Rate:
Question: Do different genres of video games (Horror vs. Racing vs. Relaxing) affect heart rate and blood pressure differently?
How: Have 5 different people play 10 minutes of each game. Measure their heart rate before and after. (Great if you like gaming!)
4. Engineering (The “Builder” Projects)
Earthquake-Proof Buildings:
Question: Which structural shape (Triangle braces vs. Square braces) holds up best during simulated shaking?
How: Build small towers out of straws or balsa wood. Build a “shake table” using rubber bands and a flat board. Shake it and see which structure fails last.
Solar Oven Efficiency:
Question: How does the angle of the reflector flaps affect the temperature inside a solar oven?
How: Build a pizza-box solar oven. Change the angle of the foil flap (30°, 45°, 60°) and measure the internal temperature after 15 minutes in the sun.
How to Choose?
To pick the best one, ask these three questions:
What do you already have? (Do you have a gamer in the house? Do you have plants?)
How much time do you have? (Plant projects take 3 weeks; The WiFi project takes 1 afternoon).
What is the “Variable”? (For 7th grade, you must change one thing and measure the result).
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