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NCERT Yoga For Life Quiz

The online ‘Yoga For Life’ Quiz competition is being organised by NCERT during the pandemic to celebrate International Day of Yoga and to encourage students to participate and create an overall positive environment.

About Quiz

The quiz items are designed to make children aware about the importance of yoga in maintaining, heath,wellness and harmony. Yoga is one of the most powerful drugless system and an effective preventive measure in dealing with all kinds of physical and mental ailments.

By participating in the quiz, the students will learn to appreciate that Yoga is an integral part of our cultural heritage and was practiced by our ancient seers and saints for physical fitness, mental alertness and emotional balance.

The different asanas and posturesin yoga show a close bonding with our environment and our rich biodiversity. Performing and practicing yoga wouldinstil an urge amongst all, to lead a healthy lifestyle with joy and fun as hallmarks.

The ‘Yoga For Life’ Quiz competition is designed to instil among the students awareness and understanding of Yoga, its importance in strengthening human values and in helping all, in maintaining cheerful and healthy disposition.


The objectives are to
** create awareness regarding yogic practices and motivate children
** collect additional materials on yoga

** develop understanding about the advantages of various asana and as preventive measure in addressing various physical and mental ailments
** motivate students to practice asana on regular basis for overall health and wellness
** Instil human values

Who Can Participate?

The quiz is meant for children from classes 6 to 12 of all types of school and managements: Government Schools, Government Aided, CBSE affiliated Schools, KVS,NVS,CISCE,DMS of RIEs, Private schools affiliated to other Boards. However, for popularization of International Yoga day, all others including parents and teachers can also participate in this quiz.

How To Participate?

Any individual who desires to participate in the quiz will be required to provide his/her name, date of birth, correspondence address, email address and mobile number.

By submitting your contact details, you will give consent to these details being used solely for the purpose of the Quiz.

Steps :
Step-1 : Go to the link provided above.
Step-2 : Read the Instructions and
Step-3 : Take the Quiz.

Note :
You will be required to provide your name, email address, telephone number and postal address. By submitting your contact details you will give consent to these details being used for the purpose of the Quiz.


** This is a timed quiz with 20 questions to be answered in 1200 seconds
** These questions will be randomly picked from the question bank.
** Winners will be adjudged on the basis of maximum number of correct answers.

** In case of multiple participants having given same number of correct answers, the participants who take the least time to complete the quiz will be adjudged the winner.

** You can skip a tough question and come back to it later.
** The quiz will start as soon as you click the Start Quiz button.


Online certificate of participation for all participants


The quiz will be open for one month starting on 21st June 2021 and will close on 20th July 2021.

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